Big list of self-care ideas
Self-care at it's most basic is what we do to look after ourselves, but it's much more than that. Here is a list of ideas for ways to practice self-care, there are so many more, the trick is finding ones that work for you. It's about finding your current level and working your way up. Please do drop me a line to let me know how it's going if you're on a self-care mission, i'd love to hear from you.

Eat a healthy breakfast (or any kind of breakfast if a healthy one is too much of a stretch)
Brush your hair
Go for a relaxing walk
Have a shower
Have a relaxing bubble bath
Think of a few things you like about yourself
Think of a few things you like about your appearance
Get into a routine of eating regular meals
Cook a healthy meal
Brush your teeth
Have a hair cut
Send some time outside
Think about what achievements you have made over your life
Go to the dentist
Visit someone who you enjoy being around
Listen to some music
Get off the internet/ phone an hour before bed
Prioritise getting enough sleep
Find a way to exercise that you enjoy
Tidy up/ declutter/ clean your living space
Clear out your wardrobe
Change your duvet cover/ bedding
Take some time out from work
Have an internet free day
Go somewhere you haven't been before
Talk to someone about how you’re feeling
Say no to something you don’t want to do (there are nice ways of doing in, honest!)
Spend time with a pet (or borrow one)
Find a new hobby
Take up an old hobby
Have an internet free day
Put down the to do list for a whole day (or weekend if you can manage it!)
Ask for help when you need it
Prioritise time to relax
Have a duvet day if you need it
Watch a favourite TV show
Get lost in a book
Have a massage
Actively schedule ‘me time’ in your diary
Look through some old photos that bring back good memories
… or simply recall some good memories
Reminisce with an old friend/ family member
Meditate
...or if meditation isn’t your thing, spend a few minutes deep breathing
Spend a bit of time thinking about what you’re grateful for
Keep a diary/ journal
Draw, doodle, colour in - unleash your creativity