Our self-esteem tends to rise and fall over time and can sometimes take a battering if we have a negative life experience. Our self-esteem is determined by our view of ourselves which is formed from our experiences and relationships both in the past and present. The great news is that there are some practical things you can do to raise your self-esteem and the even greater thing is that you can start right away! Accept compliments. It’s amazing how many of us brush off a com