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    Featured Posts

    So Covid stole your Christmas?

    I was very pleased to have some advice on surviving Christmas during the pandemic published in the Metro https://metro.co.uk/2021/12/24/so-covid-stole-your-christmas-now-what-15817280/
    What’s self-care and why should I bother?

    What’s self-care and why should I bother?

    Big list of self-care ideas

    Big list of self-care ideas

    Practical ways to build self-esteem

    Practical ways to build self-esteem

    6 benefits of spending time alone

    6 benefits of spending time alone

    How to focus on the positive

    How to focus on the positive

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    Claire Black 2022