Identifying low self-esteem thoughts and behaviours
Here are some thoughts and behaviours common in people with low self-esteem. It can be useful to identify which ones resonate with you, knowing as much as we can about our low self-esteem is important because once we identify it, we can take steps to improve it. Avoidance behaviours – Procrastinating, avoiding certain situations or people, quitting tasks part way through. These sort of behaviours often come from the belief it’s better to have not tried than to have tried and