So Covid stole your Christmas?
I was very pleased to have some advice on surviving Christmas during the pandemic published in the Metro https://metro.co.uk/2021/12/24/...
What’s self-care and why should I bother?
The most basic definition of self-care is that it is the action we take to look after ourselves, but it’s so much more than that. We’ve...
Big list of self-care ideas
Self-care at it's most basic is what we do to look after ourselves, but it's much more than that. Here is a list of ideas for ways to...